Aromatherapy Scents, Benefits and Types

Ever tried aromatherapy? How about aromatherapy with the use of massage creams and oils? Aromatherapy is an luxurious way to unwind and relax without the hefty price tag that comes with everything of ‘luxury’. And, when you include the use of massage creams and oil – boy have you found your heaven! Different Scents Aromatherapy

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Herbal Remedies for the Liver

Our livers are responsible for a lot of things. Firstly, they’re responsible for the digestion of our food, hormone production, how fast or how slow your metabolism is, detoxification and the regulation of the blood. They also deal with the production of bile juices and help regulate your glucose, cholesterol and protein levels. Quite a

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Feeling Good with Massage Therapy

At some point of your life, you’re bound to get a massage. That is, if you haven’t already. Massage therapy has a lot of benefits, really amazing ‘feel-good’ benefits. For starters, it makes you feel good. It helps make your muscles feel good and if you weren’t feeling good before your massage, you’ll surely feel

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Zap Stress Fast with These Techniques

Stress? Urgh! You can pretty much do without it. Right? You deserve to get a good night’s sleep every night. You also deserve to feel relaxed every now and then, especially when things are getting quite hectic at work.   Contrary to what you might think, you can achieve relaxation even without spending a small

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Things You Didn’t Know About Massage Therapy

You probably already know that massage therapy can help make you feel good – especially when muscles are tired, tight and sore. Science actually proves this and states that it can also heal inflamed and damaged muscles. In fact, according to a research conducted by the McMaster University in Canada, massage therapy helps trigger certain

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